5 MOST NUTRITIVE INDIAN FOOD Hello Guys! Welcome back, today's blog is something unique because today I am going to talk about some of the most Nutritive Indian Food. As we all know Indian food is delicious, despite it's taste India is also famous for most Nutritive Food and Healthy Food, Indian Food contains all the required amount of nutrition in it. So today I'm going to cover some of the mouth watering and healthy dishes which can make you fit and fine. Indian Food tastes always good because it is made with heart. So my first dish is :- 1. Dal - Dal a famous indian dish which is made with Lentils (dal) for example Moong, Arhar, Chana, Toor Dal etc. These are widely consumed with rice, and it is a good source of protein, fiber, Carbohydrates, etc. It contains almost 11 g of Protein in 100 g and nearly 4 g of Fats, the calorific value is almost 200 Kcal / 100 gm. It is really healthy and delicious. And also it is one of best sourc